NEW Krav Maga Class coming to Perth!

The institute of Krav Maga in Scotland IKMS will be commencinga  a NEW Krav Maga class soon in the Fair City.

Our Northern Team of instructors, John Thomson, Derek Hannan, Fraser Duncan, and Gemma Hards, will be running the class, offering the very best in Krav Maga tuition form expert  our instructors.

In addition to the regular classes the team are available for private tuition for individuals or small groups, contact the Institute of Krav Maga in Scotland for details.

We’ve all been there; you hear a noise in the middle of the night, you imagine an intruder downstairs and, as you go to investigate, you look for something to defend yourself with…a standard lamp? too big. A clothes horse? too complicated. A stiletto? what? and risk breaking a heel? we think not.

And anyway, self defence doesn’t have to be about choosing your weapons. Not with the right technique anyway.

Today’s deal is for the current fitness and self defence craze, Krav Maga, which will equip you with practical self defence skills and take you to a new level of fitness plus it’s great fun. Today, we’re offering a full month’s unlimited classes at the Institute of Krav Maga Scotland's five Glasgow venues plus an induction for just £9!

This is a massive 87% saving on this fabulous and practical new skill which is practiced by the likes of J Lo and Lucy Liu!

Krav Maga is based on the body’s natural self defence movements and aims to hone and enhance them to enable you to handle any situation.

It’s also an incredible method of cardio fitness which is also great for toning and stamina.

Today’s deal is a great way to introduce your body to a whole new type of fitness as well as equipping you with the skills to defend yourself. It’s great for men and women of all ages and any level of fitness.

Get it now!

Michelle Gallacher, a charity worker from Glasgow, has become the first Scottish woman to pass a gruelling month-long self defence training course run by Israeli experts.

With an 8 hour per day exercise routine, Michelle has mastered the self defence system known as Krav Maga, practised by the FBI and Hollywood celebrities Angelina Jolie and Cameron Diaz

Now the 29-year-old, one of just a few female instructors in the UK, is launching Britain’s first female-only classes.

Michelle said: “I know a lot of women want to learn self defence but can be get put off by the idea of going to classes filled with men.

“I can understand why some women would find it a bit intimidating, but I think it’s really important women learn how to defend themselves.

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When Michelle Gallacher decided to get fit and follow in the footsteps of Hollywood diva Jennifer Lopez, she never dreamed her exercise class would lead to her learning to fend off airline hijackers.

Now, just one year on from joining up for her first Krav Maga class, the Glasgow charity worker has completed a 10-day intensive training course in the Israeli capital Tel Aviv.