During this 6 week course you will learn self defence techniques which are based on the tried and tested Krav maga system, using natural reactions and body movement which can be learned by anyone, in a short space of time. No experience of any martial arts or other systems is necessary and anyone, no matter how fit you are, can participate. Emphasis is placed on avoidance and de-escalation, but if all goes wrong and you find yourself faced with an attack of any type, self defence techniques using krav maga can be devastatingly effective. An excellent way to learn self defence skills, and an introduction to the krav maga system with the Bournemouth's premier International Krav Maga Federation affiliated club. All our instructors are fully qualified, registered and experienced Krav Maga Instructors. As a special offer, Bournemouth Instinctive Krav Maga is offering a 6 week (12 hr) course for the discounted price of only £50 when you book online