Krav Maga Worldwide – Pompano Beach / Fort Lauderdale, Florida

Krav Maga Worldwide™ Official Training Center in Pompano Beach/Fort Lauderdale offers the highest quality Krav Maga and Reality Based Self-Defense instruction in South Florida.

Krav Maga is the official self-defense system of the Israeli Defense Forces.

It offers you an easy-to-learn yet highly effective self-defense system that emphasizes instinctive movements, practical techniques and realistic training scenarios.

Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself.

What makes our Krav Maga Training Center Unique?

Our Krav Maga Worldwide™ certified location is a private training center meaning we only offer private lessons, semi-private lessons (2-6 students), and open gym times (training without an instructor).

We currently offer private and semi-private lessons Mondays from 6:00PM – 10:00PM and Tuesdays through Sundays from 6:00AM – 10:00PM.

We also offer open gym times 7 days a week from 6:00AM to 10:00PM.

All lessons are by appointment only.

This format gives our students the following benefits:

  • More one-on-one attention from our instructors.
  • Each lesson is more tailored to the individual needs and experience level of the group.
  • Access to a wider range of available lesson times.
  • Learn the curriculum faster and progress quicker due to the above reasons.
  • Smaller groups allow for a more friendly and comfortable training atmosphere (especially for beginners).

Training since 1999

The owner and lead instructor of our training center has been training in Krav Maga since 1999, has been teaching Krav Maga since 2001, and is a Certified Instructor and Black Belt under Krav Maga Worldwide™ (the first and largest Krav Maga organization in the United States).

He has Black Belts in three different martial arts and has been training since 1982 and teaching martial arts full-time since 1994.

He has over 20,000 hours of martial arts teaching experience.

All this experience means our students will learn the techniques properly and have the opportunity to pressure-test them in a realistic, yet safe and friendly training environment.

All belt rankings (yellow – black belt) earned at our training center are recognized in over 140 Krav Maga Worldwide™ certified training centers located throughout the world.

Interview with Randall Koch of Krav Maga Worldwide

Latest News from Krav Maga Worldwide

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
Now’s the time more than ever…but, ultimately, it’s always the time to stay strong so that your actions can help others be strong.

Now’s just a time when we’ll have to prove it more often.

Now’s the time more than ever…but, ultimately, it’s always the time to stay strong so that your actions can help others be strong.

Now’s just a time when we’ll have to prove it more often.
... See MoreSee Less

1 day ago

All active students at our training center have free access to the Krav Maga Worldwide Kids Self-Defense program online training at www.KravMagaWorldwideAcademy.com.

I just watched the entire Kids Self-Defense program.  I learned a couple new drills and technique details that I havent seen before.

For our students who are parents, I would suggest teaching your children these lessons.  Not only will they be more prepared to deal with bullies, but you will also stay sharp on your own Krav Maga training.  Many of the techniques taught in the kids program are similar to what is taught in the adult program.

The Kids Self-Defense program is over 85 minutes long and is divided into 5 sections:

-  What is the Krav Maga Worldwide Kids Program?
   1.  How is KMW Kids different from other kids self defense or bully prevention programs?
   2.  Types of Bullying 
   3.  Bullying Broken Down 
   4.  Leveling the Power Imbalance
   5.  The Importance of Body Language
   6.  Using Your Voice 
   7.  Continuum of Bully Prevention

-  Stances
   1.  Introduction to Stances
   2.  Passive Stance
   3.  Defensive Stance
   4.  Fighting Stance
   5.  Conclusion

-  Strikes
   1.  Introduction to Hand Strikes
   2.  Straight Punches
   3.  Hammerfist 
   4.  Final Thoughts on Hand Strikes
   5.  Introduction to Leg Strikes
   6.  Front Kicks 
   7.  Final Thoughts on Leg Strikes
   8.  Introduction to Elbow and Knee Strikes
   9.  Elbow Strikes
   10.  Knee Strikes
   11.  Final Thoughts on Elbow and Knee Strikes

-  Strike and Choke Defenses
   1.  Introduction to Strike and Choke Defenses
   2.  Punch Defenses
   3.  Choke Defenses
   4.  Conclusion

-  Headlock, Bearhug, and Grab/Pull Defenses
   1.  Introduction to Headlock, Bearhug and Grab/Pull Defenses
   2.  Headlock Defenses
   3.  Bearhug Defense 
   4.  Grab/Pull Defense 
   5.  Conclusion

- Randall

All active students at our training center have free access to the Krav Maga Worldwide Kids Self-Defense program online training at www.KravMagaWorldwideAcademy.com.

I just watched the entire Kids Self-Defense program. I learned a couple new drills and technique details that I haven't seen before.

For our students who are parents, I would suggest teaching your children these lessons. Not only will they be more prepared to deal with bullies, but you will also stay sharp on your own Krav Maga training. Many of the techniques taught in the kids program are similar to what is taught in the adult program.

The Kids Self-Defense program is over 85 minutes long and is divided into 5 sections:

- What is the Krav Maga Worldwide Kid's Program?
1. How is KMW Kids different from other kids self defense or bully prevention programs?
2. Types of Bullying
3. Bullying Broken Down
4. Leveling the Power Imbalance
5. The Importance of Body Language
6. Using Your Voice
7. Continuum of Bully Prevention

- Stances
1. Introduction to Stances
2. Passive Stance
3. Defensive Stance
4. Fighting Stance
5. Conclusion

- Strikes
1. Introduction to Hand Strikes
2. Straight Punches
3. Hammerfist
4. Final Thoughts on Hand Strikes
5. Introduction to Leg Strikes
6. Front Kicks
7. Final Thoughts on Leg Strikes
8. Introduction to Elbow and Knee Strikes
9. Elbow Strikes
10. Knee Strikes
11. Final Thoughts on Elbow and Knee Strikes

- Strike and Choke Defenses
1. Introduction to Strike and Choke Defenses
2. Punch Defenses
3. Choke Defenses
4. Conclusion

- Headlock, Bearhug, and Grab/Pull Defenses
1. Introduction to Headlock, Bearhug and Grab/Pull Defenses
2. Headlock Defenses
3. Bearhug Defense
4. Grab/Pull Defense
5. Conclusion

- Randall
... See MoreSee Less

2 days ago

These videos are available to download through our Facebook Active Students Only Group:  https://www.facebook.com/groups/1967013023593395/

If you’re an active student of our training center you can request to join the group.

Here’s how you can practice your Level 1, 2 or 3 defenses against Straight Punches at home without a partner.

I created six videos you can use to practice your Straight Punch defenses:

- Straight Punches with left hand only.
- Straight Punches with right hand only.
- Straight Punches alternating from left to right hand.
- Straight Punches done randomly with left and right hand.
- Left/Right Straight Punch combination (for Level 3 defenses)
- Shows examples of how to use the videos to practice your defenses against Straight Punches.

Each video is about one minute long.

More details and training tips are posted in our Facebook student group.

- Randall

These videos are available to download through our Facebook Active Students Only Group: www.facebook.com/groups/1967013023593395/

If you’re an active student of our training center you can request to join the group.

Here’s how you can practice your Level 1, 2 or 3 defenses against Straight Punches at home without a partner.

I created six videos you can use to practice your Straight Punch defenses:

- Straight Punches with left hand only.
- Straight Punches with right hand only.
- Straight Punches alternating from left to right hand.
- Straight Punches done randomly with left and right hand.
- Left/Right Straight Punch combination (for Level 3 defenses)
- Shows examples of how to use the videos to practice your defenses against Straight Punches.

Each video is about one minute long.

More details and training tips are posted in our Facebook student group.

- Randall
... See MoreSee Less

3 days ago

Comment on Facebook

I've received several requests from followers of our Krav Maga training center's page to join our Facebook student group. I had to deny all of them because the group is for active students of our training center only. Thank you for your understanding.

Additional Info

InstructorRandall Koch
Further InformationFree Induction
Class Mix (Male / Female)Mixed Male and Female
InductionFree Induction , Class 'Drop In' welcome
Minimum Age for this Class12
Student Reviews

https://kravmagatraining.com/reviews/

Class Days and Times

We currently offer private and semi-private lessons Mondays from 6:00PM – 10:00PM and Tuesdays through Sundays from 6:00AM – 10:00PM.

We also offer open gym times 7 days a week from 6:00AM to 10:00PM.

All lessons are by appointment only.

Krav Maga AssociationKrav Maga Worldwide
Do you offer Private Lessons?Yes